Counselling and psychotherapy based online and in-person in South West London
Welcome…
Hi, a very warm welcome to you.
Room To Grow Therapy is a counselling and psychotherapy service based online and in-person, in South West London. I work with individuals to help them overcome difficulties and challenges that are preventing them from flourishing and engaging in life in the ways they really desire.
Overcome your obstacles
Become aware
Address what is holding you back by exploring your history and how it may be impacting you in the present.
Be equipped
Gain practical tools and coping skills. With psychoeducation, learn about the mind-body connection.
Be supported
In a non-judgemental, nurturing space and through a healing therapeutic relationship.
Who is therapy for and how does it help?
Whether you’re going through a present crisis, you’re struggling to function in the day-to-day or you’re experiencing the consequences of historic events that are preventing you from reaching your potential, one-to-one counselling may help you.
Meet Steph
Founder of Room To Grow Therapy
As human beings, we are born into relationship, we are wounded in relationship and we heal in relationship.
My approach to counselling is hinged on exactly this – the healing, restorative nature of the therapeutic relationship itself.
Evidence demonstrates children are wounded and traumatised by a much larger range of incidents than we may think. Every child has a huge number of needs, and up until a certain age is not able to communicate these needs to their parents. Due to this, a parent cannot possibly meet their child’s every need, not to mention if the parent is stressed, is an addict, or has other unresolved trauma themselves. Therefore, each of us emerge from childhood with varying levels of trauma and attachment wounds which negatively impact us and play out unconsciously in our adult relationships. Until we become aware of them…
Client testimonials
