Get in touch

To make an enquiry, or if you have questions about therapy before starting, please fill in the form below.

If you already know you’d like to have an initial consultation with me, please go ahead and fill out this referral form. I will endeavour to get back to you within 24 hours.

How it works

  • Enquiry

    If you know you would like to have counselling and/or psychotherapy, please go right ahead and fill out this referral form. Once you’ve completed it, I will receive it and will be in touch within 24 hours.

    If you have questions, you aren’t quite ready to fill out a referral form but would still like to enquire, please use the contact form instead.

  • Initial Consultation

    If our availability matches, and if I think I might be able to help, we will arrange a 50-minute initial consultation to discuss your concerns further, and see if we are a good fit.

    There is no pressure to begin regular therapy beyond this point. If either of us feels we are not the right fit for any reason, we will not start therapy and I will endeavour to refer you to an alternative therapist.

    Note initial consultations are charged at the same rate as regular sessions.

  • Starting therapy

    Should you wish to start regular therapy following the initial consultation, we will meet for 50-minutes on a weekly basis, at the same time and on the same day as our initial consultation unless agreed otherwise. Therapy is open-ended and can continue on as long as you wish to have it.

    Once therapy has started, I will conduct regular reviews with you to see how you are finding the therapy and instigate a more formal review every six weeks.

Room to Grow Therapy