Having had a previous career in management consultancy, I pivoted into the world of counselling and psychotherapy following my own recovery from burn out. My experience of healing led me to want to give back some of what I have received.

With particular interests in ‘chronic’ or ‘toxic’ shame (an unending sense of worthlessness or ‘wrongness’), addictions, codependency, eating disorders, trauma healing and relational growth, I desire to help others start their healing journey and develop more fulfilling relationships with others.

I work in private practice with individuals at Room To Grow Therapy both in-person and online, and as an associate counsellor with an inspirational team of women at Tilia Therapy.